Featured Podcast Episode

I had the pleasure of speaking with Become about mindfulness. We discuss a range of topics including putting people first, stresses of working remotely, the importance of being present in the moment, and more. We also delve into how mindfulness has become even more important during the COVID-19 crisis and how it can help business owners make it through successfully.

01:50 – Importance of mindfulness

03:36 – Putting emphasis on ‘people first’

08:22 – How being present helps in business

10:26 – Vulnerability and how it relates to COVID

13:01 – The one takeaway for every business owner

15:00 – Why to keep open lines of communication

16:50 – Useful resources for business owners

18:45 – What Grant’s plans are for the future

21:08 – Challenges of working remotely